Using the SHUFFLER®
See below for some different ways you can Shuffle.
The SHUFFLER allows you to silently exercise whilst seated at work, whilst travelling, or watching TV on your sofa at home.

The Side-by-Side
The classic arrangement where The Shufflers are placed next to each other for an optimal shuffle.

The Skate
Pivot The Shufflers outwards at a 45° angle to turn the shuffler motion into a V-shape.

The Ski
Line up The Shufflers end-to-end to create one long platform, maximizing the movement by placing both feet together and moving as one.

The Split
Use The Shufflers in the "Ski" position but split the feet, moving them apart in opposite directions.

The "L"
Place the two Shufflers into an L-shape, moving one foot horizontally side to side while the other moves front to back.

The Incline
Use the handle to prop up The Shufflers to roll lengthwise at an incline.

The Single
Grab one Shuffler and use with both feet or on a single side.

The Arm Shuffle
Grab one Shuffler and use your hand to Shuffle forward and back.
How to use the Shuffler Handle
To Engage: Lower the handle down towards the floor, then push it up until you hear or feel a click into position. This sets the Shuffler to an inclined position for a more challenging workout.
To Reset: Pull the handle back down towards the floor until you hear or feel a click into position, then push it up into line with the frame to return it to its original flat position.