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SHUFFLER®

SHUFFLER®

£79.95
£79.95
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The SHUFFLER® comprises a pair of roller frames which allow straight line, non-impact exercise to improve mobility, health and wellbeing for all. It is designed to be used in the seated position only.

  • Lightweight 
  • Portable
  • Compact 
  • Adjustable 
  • Silent
  • Gentle
  • Pain-free

Dimensions: 9cm D x 21.5cm W x 38cm L

Weight: 1.7 Kilo

 

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Customer Reviews

Based on 15 reviews
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Anonymous
Excellent

Excellent. Feels great on your feet. Used under work desk myself and for a family member with Alzheimer’s who usually finds it difficult to sit (rather than walk/ pace) for periods of time.

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Anonymous
Amazing all family are using it

Amazing all the family are using it from small footballers to adults working at desks a great piece of equipment. Well worth the price and easy to use
Love the exercise leaflet to.

T
Tim
Great product well done

I've tried the product and as a physiotherapist I can tell you the product is so well built and is a great way to get some mobility to your ankles and knees. A great product. Well done. Tim www.surreyphysio.co.uk - Surrey Physio

L
L Johnson
It’s exercise I actually enjoy!

“As someone who sits at a desk all day, the Shuffler has been of great benefit to me. I use it right under my desk and no longer feel the need to pay for a gym — it gives me exactly what I need. The rollers feel amazing on my feet — like a gentle massage while I move. It’s exercise I actually enjoy!”

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Dr Jane T., OBE
The SHUFFLER® is simple and accessible

Last week I tried the Shuffler—a portable, seated exercise device co-developed by Jim Kelly, a GP with special interest in musculoskeletal medicine.

Designed to promote mobility and stability, it’s an innovative solution for incorporating movement into daily routines, especially for those who spend extended periods seated.

What I liked about the Shuffler is its simplicity and accessibility.

Whether you’re working at your desk, watching TV, or relaxing at home, the Shuffler allows you to engage in light exercise without the need for extensive equipment or space.

For those interested in enhancing their daily activity levels in a convenient way, the Shuffler is worth exploring.

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See How to Use the SHUFFLER®

What is the SHUFFLER®?

A lightweight, easily transportable piece of exercise equipment that can discreetly fit under a chair or within a standard desk drawer. It promotes active non-impact exercise using a pair completely independent roller frames for ease of use and comfort for all ages, abilities and body size, whilst seated either upright or relaxed.

How do I use the SHUFFLER®?

Pick a robust chair or piece of furniture for seating, and make sure the floor is level for optimal stability. Position the SHUFFLER® directly beneath the chair in your preferred position. Sit comfortably with your feet flat on the floor, maintaining a relaxed or upright posture and start shufflin'!

Each SHUFFLER® also includes an adjustable handle for angled use, depending on your preference and comfort level. Our Demos page has some examples of creative ways to set up your SHUFFLER®.

Please refrain from standing on the equipment for your safety.

Who is the SHUFFLER® for?

Everyone!

We believe the SHUFFLER® is a great solution when age, disability, or obesity prevents exercise, as well as when time or cost are factors in signing up for a traditional gym.

The SHUFFLER® is the perfect fitness companion for the elderly, frail, or disabled individuals who may lack the confidence to venture outdoors for exercise. Our primary goal for this population is to enhance their lower limb strength, thereby reducing the risk of falls, enhancing confidence and overall well-being.

The SHUFFLER® could also aid in both post and pre-operative knee and lower limb surgeries by assisting in muscle and joint rehabilitation.

What are some benefits of the SHUFFLER®?

It can improve your mobility: gentle shuffling enhances flexibility, making everyday activities easier, especially for ageing individuals and those in post-surgical rehabilitation.

The SHUFFLER® will also help increase your physical activity. Moving the lower limbs encourages blood circulation throughout the lower extremities, which helps deliver oxygen and nutrients to the muscles and joints, reducing stiffness and swelling.

It may also boost your mood! Regular exercise can have positive effects on mental health by reducing stress and enhancing overall mood, as well as improving concentration and sharpening memory.

"It is compact, well designed and gives a surprisingly strenuous work out. It would appeal to my immobile patients who struggle to walk and also those recovering from surgery."

– STEVE L., CONSULTANT SPINAL SURGEON, NHS UK

Why choose the SHUFFLER®?

  • Non-Impact

    Provides a gentle, non-impact exercise option that is easy on joints, reducing the risk of strain or injury.

  • Affordable

    Provides an affordable fitness solution, promoting exercise without breaking the bank.

  • Portable

    Use it at home, at work, or while out and about – the SHUFFLER® easily fits into daily life.

Start Shufflin'

The SHUFFLER® features a pair of completely independent roller frames, which can be arranged in a variety of ways. This design allows users of all ages and abilities to get creative with the product.

See it in Action

Benefits of the SHUFFLER®

  • Improve Mobility

    Gentle shuffling enhances mobility and flexibility, making everyday activities easier especially for ageing individuals and those in post-surgical rehabilitation. This gentle shuffling motion helps to improve joint flexibility and range of movement, particularly in the knees and ankles.

  • Increased Physical Activity

    Incorporating more movement has wide ranging health benefits, including reducing Blood Pressure and the risks associated with Obesity and Diabetes. Moving the lower limbs encourages blood circulation throughout the lower extremities, which helps deliver oxygen and nutrients to the muscles and joints, reducing stiffness and swelling.

  • Boost Mood and Mental Well Being

    Regular exercise can have positive effects on mental health by reducing stress and enhancing overall mood. Consistent movement can also improve concentration and sharpen memory.

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